Blog Articles for: Clinical Excellence
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Clinical ExcellenceHow Cenegenics Programs Differ from a Typical Weight Loss ProgramRead More
Weight loss has become a priority for a growing portion of the population. According to the CDC, more than a third of U.S. adults are considered obese, while a whopping 70% of adults are considered overweight.[1] In addition, while many people seek out weight loss programs for aesthetic reasons, the…
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Weight LossBuilding a Nutritional Plan: Food for Weight LossRead More
Nutrition is the single most important factor in achieving sustainable weight loss. While it is widely accepted that a healthy diet is the foundation for weight regulation, an abundance of conflicting information about the “perfect” approach to eating seems to leave most individuals perplexed about what their bodies really need…
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Weight LossExercising Is Just The First Step In Weight Loss. Cenegenics Can Help You Conquer Your GoalsRead More
There are many health benefits to exercising. Reduced inflammation, improved coordination and balance, and reduced risks of serious diseases are just some of the reasons we now consider exercise the “greatest pill ever.” It is perhaps the least used but most effective and most thoroughly studied therapy we have against…