Blog Articles for: Weight Loss
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Weight LossTired Of Being One In Every Three Adults Who Are Overweight In The U.S.? Here’s How Cenegenics Can HelpRead More
The standard American diet (sad) doesn’t even supply a tenth of the micronutrients that humans require to prevent disease & obtain excellent health. Dr. Joel Fuhrman, M.D. Today, more than a third of U.S. adults are obese, and roughly 70% of the population is considered overweight. These figures have been…
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Weight Loss6 Easy Tips To Keep Your Lost Weight OffRead More
The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison. Ann Wigmore Before taking on any weight loss journey, the reasons for the change need to be plainly stated. However, people who look towards outside sources for those reasons or use…
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Weight LossAchieving Healthy Weight Loss: The Problem with Fad DietsRead More
When someone sets out on a new fad diet such as an extremely low-carb diet or one with another aggressive restriction, many negative thoughts begin to manifest in the person’s mind. Stress, apprehension, and even fear are often the guiding principles of these diets and the means by which they…