Day: December 15, 2025

Hormone Optimization Done Right: Why Physician Oversight Matters More Than Ever

Before I ever heard of Cenegenics, I thought I understood health. I grew up as a lifelong athlete. I started lifting weights at twelve, played baseball as my main sport, and cared deeply about how I looked and how I performed. I often joke that I inherited the “vanity gene,” and I am grateful I did, because wanting to be strong and lean kept me training consistently for decades.