100% Personalized Physician-Developed Age Defiance


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Men and women over the age of 50 will often begin to gain weight uncontrollably. Hormone balancing, a low glycemic diet and proper exercise will decrease fat and increase muscle mass in both men and women.


Our approach helps you to gain greater control over your nutrition and fitness programs:

  • Our nutrition program focuses on blood sugar control to better understand your body’s reaction to foods, to reduce systemic inflammatory stress, and develop healthy lifelong nutrition habits.
  • Our fitness approach helps you to improve cardiovascular health, control blood sugar, and achieve optimal body composition.
  • Overall you’ll see an increase in lean muscle and improve your metabolism, energy level, and hormone production.


We continually work side-by-side with you and offer on-going support to ensure your success in improving your strength and nutrition through our programs.

For your free consultation, call 866.240.0035 or fill out the form below