Performance Health Assessment

Your history. Your goals. Your needs analysis. Cenegenics unifies advanced technologies with the art of longevity medicine to maximize your cognitive, physical, and metabolic health.

How the Program Works

Complimentary Consultation

Schedule a complimentary strategy session to review your biomarkers, discuss your performance goals, and create your personalized healthspan blueprint.

Baseline Testing

Before your visit, we collect and analyze over 100+ biomarkers along with your health history and lifestyle data.
Your physician reviews everything in advance so your time is focused and intentional.

In-Center Assessment

During your in center-assessment, you will go through advanced diagnostic testing to provide a full understanding of your health.
This includes a DEXA Scan, Vo2 Max Testing, Carotid Artery Ultrasonography (CIMT), Mobility and Injury Risk (3d MSK Scan), Brain EEG, and more.

Step 1

Complimentary Consultation

Schedule a free strategy session with a Cenegenics Longevity Expert. We’ll discuss your health history, current concerns, and performance goals. (No insurance needed; no obligation.) You’ll learn how our program tailors every recommendation to your unique needs.

Live Better, Longer, and Stronger

Learn more about the Performance Health Assessment, your blueprint to longevity.

Performance Health Assessment

Our core offering. Optimize provides extensive testing and diagnostics to identify areas for improvement to maximize healthspan.

Concierge Phlebotomy (270+ biomarkers)
Health History & Lifestyle Assessment
Physician Consultation
Physical Health & Review of Symptoms
Performance Health Consultation
Cenegenics Health Score
Body Composition & Bone Density Scan (DEXA)
Cardiopulmonary Exercise Testing (VO2 Max)
Carotid Artery Ultrasonography (CIMT)
Neurocognitive Testing (CNS)
Brain EEG (center specific)
3D Musculoskeletal (MSK) Scan (center specific)

Diagnostic Add-Ons

Additional diagnostic testing to provide deeper insights:

Lab Add-Ons

Additional lab testing to help see a fuller picture of your overall health:

NutriGenomic & Epigenetic Testing
Biological Age (TallyAge & PhenoAge)
Advanced Genomics: An examination of all 22,000 genes analyzed by New Amsterdam Genomics - a robust AI platform to identify in-depth insights of genetic risk factors.
Micronutrient Analysis or Food Allergy & Sensitivity Testing: Uncover cellular levels of various vitamins, minerals, and antioxidants or identify your immunologic response to a varierty of foods.

Step 2

Biomarker Analysis

Start Anywhere with Cenegenics. A phlebotomist collects over 270 biomarkers at your home or work. Your Cenegenics Physician reviews your results in advance of your appointment. Your Coordinator schedules any necessary external testing. Precision care begins with an efficient use of your time.

Step 3

Baseline Testing

Expand your findings at the Cenegenics Center. In a 4-6 hour assessment, you’ll undergo monitored performance testing, evaluating musculoskeletal, cardiopulmonary, functional, and neurocognitive tests. Results are analyzed in real-time and reviewed with you, combining biomarker findings for a comprehensive understanding of your health, hormone levels, and risk factors.

Real-time analysis during your visit.

Understand Your Body in Detail

DEXA analysis reveals critical biometric data to enable an individualized program.

Review Your Arterial Anatomy

A carotid ultrasound screens for arterial plaque and risk, or progression, of vascular disease.

Assess Your Oxygen Efficiency

VO₂ Max identifies vital performance health information and healthspan prediction.

Step 4

In Center Assessment

After performance testing, you and your Cenegenics team discuss the results, correlate findings with blood biomarkers, and collaborate on prioritization of healthspan goals.

Your visit concludes with a personalized plan: individualized nutrition, targeted nutraceuticals, fitness recommendations, and metabolic & hormonal optimization.

Step 5

Personalized Action Plan

Live with Intention. Your Cenegenics journey continues beyond your visit. The Performance Health Team provides ongoing coaching, adjusts based on biomarker results, and supports your transformation. Prescriptive and nutraceutical therapies are delivered monthly with regular biomarker collections occurring quarterly. Collected data and reported progress functions as a personal feedback loop for your physician to adjust your program and keep you on track.

Step 6

Putting The Plan Into Action

Your Cenegenics journey continues beyond your Performance Health Assessment. If you decide to continue with a Cenegenics program, the Performance Health Team provides ongoing coaching, adjust based on biomarker results, and supports your transformation.

Prescriptive and nutraceutical therapies are delivered monthly with regular biomarker collections occurring quarterly. Collected data and reported progress functions as a personal feedback loop for your physician to adjust your program and keep you on track.

Not Sure Which Path Is Right?

Both options are designed to meet you where you are and guide you forward with clarity.

If you are looking for a strong foundation and a clear plan, Optimize is the right place to start. If you already prioritize your health and want a more comprehensive and hands-on experience, the Executive program may be a better fit.

If you are unsure, we can help you decide.

Our Approach:
Data-Driven, Physician-Led, Results-Oriented

Data-Driven Insights

Every decision starts with data. From biomarker analysis to performance testing, cwe look at the full picture before making any recommendations.

Physician-Led Expertise

Your program is led by physicians who specialize in performance health, not generalized care, ensuring medically guided processes.

Designed for Results

This is not a static plan. Your data is tracked, progress measured, and your program evolves as your body changes for measurable improvement.

Why Cenegenics

Built Around Data. Guided by Physicians. Designed for Results.

Most programs offer general advice. Cenegenics starts with your data. Every recommendation comes from a full analysis of your biomarkers, performance, and overall health.

Your plan is led by physicians specializing in performance health, supported by a team focused on nutrition, training, and metabolic and hormonal optimization.  

Your program evolves as your body changes—progress is tracked, results are measured, and adjustments are made.  

The goal is simple: feel better, perform better, age better.

Physician-Led Expertise

Your care is led by physicians who focus specifically on performance and longevity. They are involved from the beginning, reviewing your data before you arrive and guiding your plan after your assessment. This is not a handoff to a generic program. It is a medically guided process built around you.

Access and Locations

Cenegenics operates in multiple locations, making it possible to complete your assessment in a setting that fits your schedule. Each location delivers the same level of care, structure, and attention to detail.

Much more than a weight loss program!

I initially sought out the Cenegenics program shortly after having children with the goal to "lose the baby weight". After 7 years on the program I can say it is much more than a weight loss program. My physician has a true understanding of how my body is aging and how to counteract my genetic predispositions.

The nutrition and exercise team is the cherry on top helping me through (sometimes daily) the learning curve of what food and fitness choices are best for me.

These days my mind set has really changed from an aesthetic goal of just "losing the baby weight" to whole hardheartedly focusing on my health and future health, being stronger in mind and body and knowing that everyone deserves to be healthy - the Cenegenics Las Vegas team has helped me to do that.”

Rea Espinoza

Cenegenics Member

Start with a Conversation

If you are considering one of the programs, the best next step is to speak with our team. We can walk you through what to expect, answer your questions, and help you decide which option makes the most sense for you.