Begin with a complimentary consultation to discuss your cognitive, physical, and metabolic state and your readiness for change.
We measure over 270+ blood biomarkers to establish your health baseline.
A full day of assessments, including a detailed review with your Cenegenics physician to ensure all questions are answered.
Your Performance Health Team utilizes biofeedback collected through follow-up testing to keep you on track year-round.
Raise motivation and energize your days.
Lose weight and increase strength.
Ignite desire and restore sexual performance.
Renew clarity and heighten focus.
Sleep soundly and rise refreshed.
Manage stress and build resilience.
Microplastics: An Invisible Toxin
One recent toxicology study detected microplastics in 100% of placenta samples tested (62 out of 62). That’s not just an environmental issue—it’s a personal one. How Microplastics Enter the Body Drinking water – both bottled and tap Seafood – especially shellfish Packaging – plastic packaging in food and beverages Airborne...
Age Defying Fitness Facts
Our bodies are pretty incredible on how it functions and moves. In our twenties, we seem pretty invincible, but as we age, that feeling starts to change as our bodies start to change. Five domains of fitness can be observed and measured: posture, strength, balance, flexibility, and endurance. Below are...
Is Alcohol Sabotaging Your Health Goals?
Discover how even moderate drinking can impact metabolism, recovery, weight loss, and longevity. Performance & Recovery: A Hidden Cost Even modest alcohol consumption can interfere with key systems vital to performance and recovery: Reduced cardiovascular endurance through impaired oxygen utilization Lower muscle protein synthesis by up to 37%, even with...
Cenegenics: Science-Based Medicine
Conventional wisdom states that aging is simply a part of life and that there’s very little we can do about it. Yet, aging is not a disease, but rather, a natural process that can be managed. In fact, there are many ways we can take control over its effects. While...
Visceral Fat: The Dangers Run Deeper Than You Think
Oftentimes, the desire to reduce body fat has to do with goals such as feeling and looking better. Yet, we also know that controlling body fat plays an important role in promoting long-term health. In particular, visceral fat is especially dangerous and is associated with serious risk factors if left...
The Main Causes of High Cholesterol: A Road Map to a Heart Attack
High cholesterol is very common in the U.S., but being commonplace doesn’t make it any less serious. While 95 million U.S. adults over the age of 20 are believed to have high cholesterol, it’s possible there are many more undiagnosed cases. Oftentimes, people who have high cholesterol don’t know they...
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