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Aging is inevitable, but how you age is not.

Cenegenics Washington provides you with personalized, proactive age management programs that optimize health, vitality, and wellness throughout life.

Your Cenegenics Team:

Physician

Karen Pitman, MD

Center Physician - Cenegenics Washington D.C.

Dr. Pitman is a board-certified physician & surgeon (otolaryngologist/ENT physician) who served head and neck cancer patients for over 25 years at locations including Banner MD Anderson Cancer Center in Phoenix, Arizona, and Johns Hopkins University in Baltimore, Maryland.

In 2019, she obtained a certification in Age Management Medicine and developed a passion for helping people transform their health and wellness to achieve maximum results.

Nutrition & Exercise

Mark McKenna

Performance Health Coach - Cenegenics Washington D.C.

My name is Mark McKenna and I’ve been with Cenegenics since 2013, initially working out of our Boston, MA location. My role involved advising a diverse group of executive-level clients on nutrition, exercise, supplementation, and hormone optimization. I conducted on-site diagnostic testing, including DEXA, Vo2 Max, and Resting Metabolic Rate Testing.

In 2020, I transitioned to our remote team, supporting centers in Alaska, Tulsa, Connecticut, and Washington DC, as well as providing on-site assistance as needed. In recognition of my contributions, I was promoted to Remote Team Lead in 2021.

I hold a Bachelor’s degree in Exercise and Health Science from the University of Massachusetts Boston, graduating Magna Cum Laude. I’m a Certified Strength and Conditioning Specialist (CSCS), accredited by the National Strength and Conditioning Association. Additionally, I’m certified by Precision Nutrition and as a Level 1 Certified Golf Fitness Instructor by the Titleist Performance Institute.

With over 10 years of experience as a personal trainer, my clients have included busy C-suite executives and elite athletes aiming for peak physical condition. I’m here to help you take your health and fitness to the next level.

Patient Experience

Ben Ringham

Patient Experience Coordinator & Performance Health Coach

Ben’s background includes a strong foundation in health and wellness, with a degree from UW-La Crosse in Wisconsin, in Exercise Science and Clinical Exercise Physiology. His diverse professional journey, including work in cardiopulmonary rehabilitation, research at esteemed institutions such as Johns Hopkins School of Medicine and the University of Utah, and clinical specialization in medical devices. Despite these varied roles, his passion has always been in exercise, nutrition, and a holistic approach to medicine.

The Cenegenics approach to personalized and comprehensive care aligns perfectly with Ben’s philosophy. Outside of work, he enjoys outdoor activities and quality time at his family cabin in Minnesota.

In addition to the diagnostics performed at all Cenegenics Centers, in Washington we offer these enhanced services:

  • Hormone Replacement Therapy

    Treatment with hormones to replace natural hormones when the body does not make enough.

The Cenegenics program often delivers these healthy benefits:

  • Maximize
    Energy

    Breakthrough a lack of motivation and take control of your day fully energized.

  • Optimize Body
    Composition

    Reverse a slow and steady weight gain and return to your optimal body composition.

  • Enhance
    Sexual Health

    Ignite your desire for intimacy, and turn around diminishing sexual performance.

  • Sharpen
    Cognition

    Renew clarity, “feel like yourself again” and overcome memory lapses or forgetfulness.

  • Improve
    Sleep

    Enjoy sleeping through the night again wake refreshed.

  • Reduce
    Stress

    Achieve your peak mental and physical state that will help you successfully manage and control stress in your life

See what our clients are saying about us.

I rarely post any reviews, but I must say I have to review these exceptional people. Dr. Pitman, Erin, and Mark were able to answer all my questions, and needs, and explain thoroughly what I need to do to get me back on track to a healthy lifestyle. The instructions are very straightforward, and concise, and leave few questions. Erin welcomed me with a warm smile and calmed my nerves. She was able to guide me through the exams with ease. When the day was complete, Erin summarized the day and helped me with the next steps. She is a great asset!

Mark was also great with explaining nutrition and how to achieve my new goals. His methodology and exercise plan are ones I can follow without feeling like I will fail. The nutrition and exercise guides are easy to follow. I’m not a chef, but I think I can master these meals without a delivery app (insert laughter here).

Dr. Pitman was amazing. We discussed my labs, physical exam, and findings, and summarized everything Erin and Mark discussed. She has an excellent bedside manner. I was able to discuss my apprehensions and issues with her without judgment. She answered all my questions, and she was able to help me see issues that I need to overcome. She is an exceptional healthcare provider! I am very happy I met them. Now, onward to becoming a healthier me!

Douglas D. Cenegenics, Washington D.C.

No scare tactics, just a very thorough executive-level examination with lots of detail not available through traditional medical channels. Very detailed review with professional, highly experienced, and knowledgeable staff members.

Stephen S. Cenegenics, Washington D.C.

I had originally signed up to increase my hormones. As it turned out I could not do this but I believe that a thorough examination is something that should be done every few years at least. This I accomplished and it was really interesting and very good. I need to improve a few things in my diet and my exercise. I had another issue that was highlighted and became also important. Overall I would say that the experience was great and the support was excellent. I would definitely do this again and I am glad I did, if anyone of you is thinking of doing the same, please I would encourage you

Gertraud V. Cenegenics, Washington D.C.