Cenegenics Optimize combines 600+ performance metrics, advanced performance diagnostics, and physician-led analysis to uncover what is actually happening inside your body, then builds a personalized program around it.
29+ years  | 50,000+ members  | 40+ specialized physicians
When new members join Cenegenics, the average person has 31 biomarkers outside optimal range. More than 9 in 10 have a measurable hormone imbalance. Most had been told their annual labs were “normal.”
Standard healthcare waits for disease to appear. Cenegenics finds what is coming before it arrives, and builds a program to change the trajectory.
Of members over 40 start with a hormonal imbalance
Reduction in average body fat percentage by Cenegenics Members
Biological age reversed by 2.6 years per year on the program
Performance metrics measured per year
One coordinated process. No confusion, no gaps, no handoffs between separate providers.
A Cenegenics phlebotomist visits your home or office to draw over 100 biomarkers. Your physician reviews every result before your appointment, so your time at the center is spent on performance testing (we measure over 600 performance metrics) and consultation, not administrative catch-up.
At a Cenegenics center, you undergo monitored performance testing across musculoskeletal, cardiopulmonary, functional, and neurocognitive domains. Results are analyzed as they happen, then reviewed with you alongside your full biomarker findings in a comprehensive physician consultation. For the full list of diagnostics, see What We Test →
Every element of your Optimize program is personalized to your specific biomarker and biometric profile. Your Performance Health Team delivers your plan and stays with you through quarterly blood draws, coaching check-ins, and an annual in-center review.
Optimize is the core program. Two optional add-on tiers allow members to go deeper where it matters most to them. For every test, what it measures, and why it matters. See the full breakdown on the What We Test page.
Extensive testing and diagnostics to identify areas for improvement and maximize healthspan. Includes concierge phlebotomy, 600+ performance metrics, and in-center performance assessment.
Additional diagnostic testing for deeper clinical insight, where indicated.
Additional lab testing to build a fuller picture of your overall health and genetic risk profile.
Your results from the assessment become the foundation of a program across six areas. Each component is built around your specific data, not a standardized protocol.
Your program starts with understanding your unique biology. Longevity biomarkers and performance biometrics capture the most impactful insights about your health, creating the data foundation that informs every other component of your program. Quarterly blood draws keep this picture current as your health evolves.
Your Performance Health Team designs a nutrient-dense nutrition plan built around your identified needs analysis. Various nutritional strategies are used to enhance cardiometabolic health and optimize biomarker outcomes. Plans are built for sustainability and designed around your schedule, travel, and lifestyle.
Your program incorporates cardiovascular, resistance, and mobility training calibrated to your physical capacity and healthspan goals. Exercise intensity and duration are determined by your assessment findings and adjusted through ongoing coaching as your fitness improves over time.
Where clinically indicated, your program addresses diminished hormone levels that contribute to low energy, weight gain, reduced muscle mass, and cognitive fog. Optimization is data-driven, monitored through quarterly labs, and adjusted as your levels respond. Cenegenics uses bioidentical hormones, not synthetic alternatives.
Pharmaceutical-grade supplementation based on your specific deficiency profile. Cenegenics nutraceuticals are formulated to pharmaceutical specifications for potency and bioavailability, not food-grade supplements. Recommendations are adjusted over time as your biomarkers improve.
Most physicians have minutes. Yours has a relationship with you. Your dedicated Cenegenics Physician is available throughout your program, answering your questions, and staying ahead of your health inside and outside of the program.
Years reduced in biological age — long-term members, avg. 7 years on program
Of Cenegenics members achieve their primary health goals
Typical timeframe for first measurable biomarker improvements
Average biomarkers moved to optimal range within the program
Cenegenics members consistently maintain a lower biological age compared to population averages of the same chronological age. Source: Cenegenics member data.
These are people who now have data on their own health, with a program built around it.
The in-center assessment is 4-6 hours. Bloodwork is collected in advance at your location, typically 2-3 weeks before your appointment. Your physician reviews all results before you arrive, so your time at the center focuses entirely on performance testing and your consultation.
Program pricing is discussed during your complimentary consultation and is tailored to your specific program. The Performance Health Assessment and ongoing membership are priced separately. Parts of the program are FSA/HSA eligible.
Cenegenics does not accept insurance. The program is a proactive, optimization-focused model that falls outside standard insurance coverage. HSA and FSA funds can typically be applied. Cenegenics can provide documentation to support reimbursement claims where applicable.
The full Optimize assessment requires a visit to a Cenegenics center. There are 27 locations across the U.S. and internationally. Pre-visit bloodwork is concierge. A phlebotomist comes to you. Ongoing coaching, follow-up consultations, and quarterly labs can be managed remotely after your initial assessment.
The baseline evaluation is recommended starting at 35. Individuals under 35 facing hormonal or metabolic concerns may also be candidates. There is no upper age limit. Older members often see the most immediate response to hormonal optimization. Early intervention reduces the progression of conditions like osteoporosis and cardiovascular disease.
Your Performance Health Team delivers your personalized program covering nutrition, fitness, supplementation, and hormonal optimization if clinically indicated. You receive quarterly bloodwork follow-ups, regular coaching check-ins, and an annual in-center review. The program evolves as your data changes over time.
Aging does not accelerate when you stop. Your body returns to its natural rate of change from a higher baseline than before. Members who discontinue hormonal therapies see a gradual return to prior levels. Any lifestyle improvements you have maintained continue to benefit you long term.
Standard medicine focuses on diagnosing and treating disease. Cenegenics focuses on optimizing health before disease appears. A typical annual physical measures fewer than 20 biomarkers. Cenegenics measures 600+, adds performance biometrics, and builds a program around the results. Cenegenics runs alongside your existing care and does not replace your primary care physician.
Ready to Start
Your first step is a complimentary consultation. No commitment. No pressure. A conversation about your health goals and whether Cenegenics Optimize is the right fit for you.
No commitment required  | Complimentary consultation
27 locations nationwide  | HSA and FSA eligible
Or call directly: 866-240-0035
We look forward to connecting with you.
Request a complimentary, 10-minute call to learn more about the program.
