Benjamin Ringham brings a clinically grounded and performance-driven approach to personalized longevity care. He holds a degree in Exercise Science and Clinical Exercise Physiology from the University of Wisconsin–La Crosse and has built a diverse background spanning cardiopulmonary rehabilitation, medical device specialization, and research at leading institutions including Johns Hopkins School of Medicine and the University of Utah.
Despite his broad clinical experience, Ben’s core passion remains rooted in exercise, nutrition, and a truly integrative approach to health optimization. His work bridges evidence-based performance strategy with comprehensive lifestyle design, ensuring members receive both measurable results and a seamless, high-touch experience throughout their care journey.
Outside the clinic, Ben enjoys outdoor adventure and spending time at his family cabin in Minnesota, where he recharges through time on the water, long hikes, and unplugging with family and friends.
