Cenegenics' Performance Health Coach Program is the new standard for a personalized results-focused experience. Via health coach applications, text messaging and video conferencing, we’re here to provide you with detailed support, from nutrition to exercise consultations to follow-ups to help you achieve (truly) transformational results.
Click here to find a Cenegenics location near you. Your Performance Health Team will help you schedule a free, no-obligation consultation to help you reach your ultimate health and wellness goals.
The Cenegenics Performance Health Coach is a clinical liaison between you and your Cenegenics physician and an essential part of our comprehensive healthcare membership. One of our credentialed Performance Health Coaches will complete an initial consultation with you, review health and fitness assessments, and create a custom, personalized approach to your dietary and exercise regimen.
What Are the Functions of Cenegenics’ Performance Health Coach Program?
The Cenegenics Performance Health Coach program is designed to establish the best-in-class communication with all parts of your personalized Cenegenics program, including:
Personalized nutrition planning and direction
Custom exercise and fitness program
Ongoing monitoring of your Performance Health Coach Program results
Frequent check-ins and adjustments to assure you stay on track to the best shape of your life
What Can You Accomplish with Your Performance Health Coach Program?
Your Performance Health Coach will work closely with your Cenegenics physicians to help you feel healthier than ever before. By assessing 87 different biomarkers your medical team will personalize a program to help you:
Experience dramatic, positive changes in your health
Decrease body fat
Strengthen muscle mass
Improve insulin and cholesterol levels
Reduce Inflammation
Increase physical and sexual vitality
Prevent early signs of disease and chronic illness
Solve pressing health concerns to achieve maximum results
Improve stress management
Improve mental sharpness
Improve sleep quality
Adopt healthy behaviors
Performance Health Coach Process
What is Positive Behavioral Change?
Positive behavioral change is a process that doesn’t happen immediately yet occurs gradually. When working with your coach on achieving your ideal weight and shape, a set of slow changes involving exercise and physical activity appropriate for your goals, along with the addition of nutrient-rich/dense foods, will be used to replace those old behaviors. With optimal lifestyle practice and our Performance Health Coach program, the behavioral changes you make can be maintained for life.
Are all Cenegenics Performance Health Coaches Certified Professionals?
Yes. All our Performance Health Coaches possess a variety of academic and professional credentials. They are a diverse, multicultural, dynamic team with degrees in careers like Exercise Science, Physiology, Biochemistry, Health Science, Kinesiology, and related fields.
Our enthusiastic teams of Performance Health Coaches have job experience and skills in health-care-related areas, including medical school, chronic conditions management, positive psychology, integrative medicine, and motivational coaching.
At Cenegenics, we’ve been helping our clients see truly transformational results for the past 25 years.
How is My Health Performance Coach Program Personalized?
We use innovative technology and comprehensive diagnostic testing to gather key data insights on your health state in order to adapt health programs to your unique physiology and goals. As a first-to-market leader in performance health, and seen as the ultimate investment in yourself, Cenegenics will help you feel stronger so you can do more of what you love.
Through motivational coaching and the science of exercise and weight management, your Performance Health Coach will work with you through your process of change. This is done with the utmost care so you don’t feel the need to defend your behavior, hesitation, or doubt, but instead, open an effective communication channel with your Performance Health Coach. After all, this is a truly personalized program.
Why Cenegenics Performance Health Coach Program?
Because, when it comes to your health, one-size-fits-all solutions don’t work. You have a complex set of physiologic, environmental, and lifestyle factors to consider, so the approach must be tailored precisely to your unique needs.
Based on your personal key data insights, your Cenegenics physician and clinical team will create a fully personalized exercise and nutrition plan to help you meet your physical goals. This plan includes nutraceuticals as well as metabolic and hormonal optimizations.
Each segment of your personalized Performance Health Coach program is designed to heighten the sense of well-being that comes from being in the best shape of your life.
Plus, our physicians will regularly monitor your levels through lab work, DEXA Scan screenings, and proactive health analysis.
Call Cenegenics to book your free no-obligation consultation today at 866-240-0035 or Click here.
Author: Rudy Inaba,Vice President of Health Performance