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Erectile Dysfunction

Erectile Dysfunction and Healthspan: Why Sexual Performance Is a Clinical Signal, Not Just a Symptom

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Erectile dysfunction affects more than 12 million men in the United States and remains the most commonly reported sexual issue among men. Despite this, many hesitate to bring it up with their physicians. The discomfort is understandable, but avoiding the topic carries real consequences. Left untreated, erectile dysfunction impacts intimacy, confidence, and emotional well-being. More importantly, it can signal deeper physiological problems. Research shows…

Food Pyramid

Beyond the Food Pyramid: How Relearning Nutrition Transformed My Metabolic Health

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I have been health-conscious for as long as I can remember. As a teenager, I lifted weights, watched what I ate, and tried to follow what I understood to be “healthy eating.”
Hormone Optimization

Hormone Optimization Done Right: Why Physician Oversight Matters More Than Ever

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Before I ever heard of Cenegenics, I thought I understood health. I grew up as a lifelong athlete. I started lifting weights at twelve, played baseball as my main sport, and cared deeply about how I looked and how I performed. I often joke that I inherited the “vanity gene,” and I am grateful I did, because wanting to be strong and lean kept me training consistently for decades.
Longevity Trends

2025 in Review: The Longevity Trends That Redefine Healthspan

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Longevity medicine is advancing faster than ever, and the broader medical world is only beginning to catch up. In 2025, high-performing adults are moving beyond disease prevention. They want measurable, data-driven gains in healthspan, and they expect the same level of precision in their wellness strategy that they demand in their careers.
Testosterone Consultation

Why Hormones Alone Aren’t Longevity Medicine: Integrating Hormone Replacement Therapy into the Explore+ Hormone Pathway

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Testosterone and estrogen replacement have become widely discussed, widely accessible – and, in some cases, too easily prescribed. Direct-to-consumer clinics and telehealth models often market hormone therapy as the central solution for low energy, poor body composition, and declining sexual function.
Family Health

How the Cenegenics Standard Supports Families Who Live with Intention

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Preparation. Presence. Lifelong Vitality. There are moments in life when a choice is more than a decision. It becomes a declaration of values. Families who plan with intention –whether through education, community involvement, or personal development – recognize that the future does not unfold by accident. It is shaped through consistency, foresight, and investment in the things that matter most.

Longevity is not only adding number of years to your life. It's actually how you enrich your life, how do you avoid disease? That's attainable to everyone. What sets us apart is our rigorous, physician-led process. We generally see results within 6-8 weeks.

Dr. Rafid Fadul

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